Services
Jumpstart Your Health
Personal Training
One on one training sessions where the client will receive customized workouts based upon his/hers fitness level and goals set. This truly sets 360FIT apart from other gyms/large group boot camp style facilities. This means you’ll be given a program that is specific to you and your needs, not a cookie cutter workout given to everyone. Why settle for those generic online fitness routines that will most likely be to easy or way to challenging. We will take the time to listen and assess your current fitness goals to create a personalized program just for you.
Partner Training
Partner training (2 clients) is an effective and cost efficient way to get a great training session. You could workout along side your friend, coworker, wife/husband or any family member. Working out along side a partner is a great motivator to get fit and stay fit while avoiding the hassle of a gym membership. Best of all you both enjoy the added benefit of reduced training rates.
Online Custom Coaching
Whether you are in Northwest Indiana or surrounding area and you just want a plan to follow or it not possible to see us in person, we can help! We can give you a program to follow online that can help you reach the goals you have set. After your initial fitness and health assessment you will be given a custom login to our app, which is accessible through any smart phone or laptop. This will then give you access to your custom 4 or 12 week workout program. If you have any questions or concerns during your program we are here 24/7 with just an email, text, or call.
Virtual Training
If you can’t make it into our facility, but still want the client to trainer guidance virtual training is your best option. Custom workouts will be given to you as if you were training at 360FIT(limited by clients fitness equipment) over Zoom, Skype or Facebook messenger. We will go through your health history, goals, and then assess what specific needs your program need to address.
Lifestyle Coaching
Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. We can help you build confidence, find a career that you love, get clear on your goals, form better relationships, and have more meaning in your life.
Corporate Wellness
Corporate wellness has become a top priority for many companies, and 360FIT is excited to offer in person, virtual and remote fitness programs. The programs we will design are to help employees feel re-energized, rejuvenated, and more productive. A strong corporate wellness program can be the backbone of any organization, as healthy employees are more productive than their unhealthy counterparts. Exercise and certain life style habits have been proven to reverse negative mental states such as depression and stress, two factors that lead to a decrease in work productivity.
Every year more and more companies are offering weight loss and personal training services as part of their wellness programs. Many companies often cover or split the cost of these programs. 360FIT offers a variety of options to choose from based on what direction their company is for. Some services include:
-In the workplace stretching
-Corporate fitness tips
-Monthly team challenges
-Lunch and Learns